AIDA1 Certified Course - Pool
Introduction to Freediving
Course Description:
This course is designed to be an introduction to recreational freediving for the complete beginner.
It aims to help the student to develop basic skills, knowledge and safety procedures necessary to enjoy freediving safely. The course will tackle basic freediving equipment, breathing techniques for preparation and after a breathold, equalization techniques, the basic safety for freediving in an indoor pool with max depth of 5.4 meter.
Class format:
- 2 hours class theory
- 2 hours pool session
Important note:
By paying for the fee, participants understand that:
- Payments are transferable but not refundable
- 3 days notice is needed for rescheduling
- Must be 18yo or above on the date of class, 16 and 17yo with parental guidance
- Have no history of ear problem
Prerequisites:
- 18 years of age or older (16 years with parent or guardian consent)
-
Swimming Skills (able to swim 100m non stop)
Venue:
Scuba Studio, San Juan, Metro Manila (available in Waze, Google Maps)
Inclusions:
- Equipment Rentals (short fins, mask and snorkel)
- Certification Fees
- Pool Fees
- Learning materials